Shedding the Past

I wonder when we get sick if it’s a cosmic ripple effect that we are all experiencing. That’s why it’s always at the same time and always at the end of the year. Winter time is the season for sickness and as we start the new year maybe we are shedding the past. We, as … Continue reading Shedding the Past

Health Restored

Here's a list I made to get my body balanced and back on track.  I want to share my top 10 with you all and hope it helps you when you're feeling out of whack and needing a pick me up 😉 1.Drink a lot of water. One glass to everything else you drink.  Start … Continue reading Health Restored