I always have a reason to not do something. What if I had a magic wand that took away all my pain. All my ailments. It just took away the headaches. The stomach aches. The foot pain. Back pain. It took away the trauma and anxiety. Etc. What then. Well then we have a blank … Continue reading Blank Slate
Tag: choices
What are you feeding your body?
Your body needs love and nourishment and it deserves honesty. Are you being honest with yourself right now? Are you taking the time to love yourself? To be proud? To be patient? Are you trusting yourself? Are you honoring your choices?What foods are you eating? What is it doing to your insides? What are you … Continue reading What are you feeding your body?
Looking Within
I just realized one of the reasons I’m not making any decisions for myself is because I’m afraid of being judged. I’m afraid of what others will think of me. I’m afraid they will criticize me. But the truth is I’m not happy right now. I’m stagnant. I’m numb. I don’t have the motivation like … Continue reading Looking Within
Value
We take for granted the value in trips The value in being with friends and loved ones What it means to sit with your feet in a river laughing with friends What it means to have a fun bbq with family What it means to sit in a theater and watch a broadway show or … Continue reading Value
Shedding the Past
I wonder when we get sick if it’s a cosmic ripple effect that we are all experiencing. That’s why it’s always at the same time and always at the end of the year. Winter time is the season for sickness and as we start the new year maybe we are shedding the past. We, as … Continue reading Shedding the Past
Embrace the Messy
It’s ok if things are messy and not perfect. When did my obsession with perfection and making sure everything is all in order begin? How far back did I put pressure on myself? And why can’t things just be the glorious messiness that they are. Life is messy at times. You come across challenges and … Continue reading Embrace the Messy
The Bold Choices
When all you know is what you know How do you expand, how do you grow What makes you want to take the leap Knowing that what you are doing isn’t your purpose But what is, and how do you find it How do you know what you want to do How do you listen … Continue reading The Bold Choices
Shine
I can feel it, can you? That desire, that burning rage inside Calling you forward to take action To leap, to soar, to burst through doors, and knock down walls To fight, to succeed, to look at something scary and say I got This To not be frightened or shy but to be brave and … Continue reading Shine
Visions
When all I see are visions of dreams I can’t touch They seem so far out of reach Yet what have I done to make them real When have I taken flight I’m always so close yet I resist When have I just said ok now Ok yes I got this Ok I want it … Continue reading Visions
I am Woman
I am a woman I am fierce yet shy I am strength yet weak I am sensual yet afraid I am human yet looked down upon I am covered up yet beautiful I am silenced yet have a voice I am wild and crazy and emotional I am free yet I sit in a cage … Continue reading I am Woman










