What are you feeding your body?

Your body needs love and nourishment and it deserves honesty. Are you being honest with yourself right now? Are you taking the time to love yourself? To be proud? To be patient? Are you trusting yourself? Are you honoring your choices?What foods are you eating? What is it doing to your insides? What are you … Continue reading What are you feeding your body?

Value

We take for granted the value in trips The value in being with friends and loved ones  What it means to sit with your feet in a river laughing with friends What it means to have a fun bbq with family What it means to sit in a theater and watch a broadway show or … Continue reading Value

Shine

I can feel it, can you? That desire, that burning rage inside Calling you forward to take action To leap, to soar, to burst through doors, and knock down walls To fight, to succeed, to look at something scary and say I got This To not be frightened or shy but to be brave and … Continue reading Shine