I have depression. I have anxiety. It comes and goes in stages but it's definitely present. I think it all started for me at a young age. Being picked on in school for my weight. I used to have really bad allergies so I would chew with my mouth open, didn't even know I was … Continue reading The Many Faces of Depression
Author: Jen
Feel The Fear And Do It Anyways
Why do I fear? Why am I scared? Every morning, well most of my life I've woken up with wanting something more. Something honest, something real, something to make my heart soar and my passion kick in. And I'm not talking about wanting it from anyone or from the world for that matter. I'm talking … Continue reading Feel The Fear And Do It Anyways
Feed your Soul
Love is always the answer, being a decent human being is always the answer, caring about other people in this world ( not just your neighbor, not just in America) but the world is the answer. I can't physically stop Isis, or stop racism, I can't prevent a person from killing cops, or prevent a … Continue reading Feed your Soul
Love Is
Love Why is there so much hate, power, greed, envy, jealousy, crime, cruelty in this beautiful world, why isn't there more love, more smiles, more laughs, more hugs, more kisses, more strength, more building people up than tearing them down, why is there so much hate. Why isn't everyone breathing this fresh air we have, … Continue reading Love Is
Hello from Australia
I'm in Australia and it's magical. My job ended Feb 29th, I packed up my belongings and left LA April 16th, and now here I am in Sydney enjoying a glass of red wine. I'm wandering, exploring, seeing the world. I'm giving myself the break it deserves. If you had told me last year when … Continue reading Hello from Australia
Meaningless Job
Are you stuck in a meaningless job? There was a time I stayed in a job that was crushing my soul little by little every day. I stayed there almost 3 years. Why? Was it worth it? Looking back, I just wanted to make sure my bills got paid. I was making great money, I … Continue reading Meaningless Job
My Family…My Heart
They are the glue to my life, they hold this family together. They represent everything I am and everything I love. I'm grateful for us. I'm grateful that through hard days, through amazing days I have them, no matter what. I admire my sister. I envy her confidence and that she doesn't care what people … Continue reading My Family…My Heart
New Adventures
Stuff in storage.... Check Wanderlust spiritual new adventure begins. Tata LA for now. The crazy people screaming, the traffic, the noise will not be missed. However my friends I've made, the bonds will never break. My unhappiness here has stopped me from doing what I love, has held me captive in my tiny apartment all … Continue reading New Adventures
Freedom
Today is my day, my day to shine, my day to sparkle No one can take anything away from me, nothing can stop me I am here, I am alive, I am breathing I am one with this universe, I am Me, I am free Free to walk when I want Free to feel the … Continue reading Freedom
All is possible
Feb 17, 2016 Today's Goals..... To be strong and courageous and healthy and the powerful goddess that you are. Jump, don't sit, leap, don't wait, risk, love, take a chance even if you are unsure. Curiosity is all you need to fly. What are you waiting for? Believe, don't hesitate. Anxiety, sickness, fatigue is all … Continue reading All is possible








